About the t-shirt: Each shirt is hand pressed using high quality screen prints to ensure long lasting designs. Gildan soft style t-shirt. Made of 100% cotton and preshrunk. T-shirts are unisex, which means they do run a bit large. If you would like a more tight fit I recommend sizing down. If you would like a more loose fit I would order your normal size. Great to tie or tuck in the front. Care instructions: To ensure longevity, wash with cold water and dry inside out, or hang dry.