Deep acupressure massage balls to instantly release stress, tension and discomfort. Made from sustainable rubber and perfectly sized for your feet to grip and maneuver. WHY YOUR FEET WILL LOVE THEM * Instantly relieves tension after standing, walking, running * Glides smoothly under feet to relax muscles and ligaments * Trigger-point pressure targets plantar fascia, arch and heel * Developed with podiatrists, they’re perfectly sized for control WHAT MAKES THEM DIFFERENT Unlike spiked or textured massage balls that can cause feet to tense and tighten, ours are made from smooth rubber and sized just right, so they roll, release and relax your feet, from heel to toe. HOW TO USE THEM While sitting or standing, place the ball under the arch of your foot and roll forward toward your toes and back toward your heel. Repeat on the inner and outer edge of each foot. Use as needed throughout the day.