Paperback - Cook Book / Health & Healing. Quick and Healthy: 50 Simple Delicious Recipes for Everyday is a weeknight lifesaver, with fifty main courses that can be ready in thirty minutes or less with limited, easy-to-find ingredients. With recipes ranging from main-course salads, soups, and stews to sandwiches and more traditional mains, this new book will make getting a healthy dinner on the table a snap. With beautiful full-color photos throughout, these recipes will make your mouth water. From Turkey and Red Cabbage Tortillas with Chipotle Sauce to Ginger-Lime Grilled Salmon and Mango, this compact staple of vegetarian, seafood, and poultry-based dishes has something for everyone.