3 Compartment Lunch Box with Thermos Food Flask The Pick Box Hot & Cold allows you to pack both hot and cold foods in one lunchbox. There are two compartments for cold/room temperature foods and one compartment which fits the round food thermos. What's included: Three compartment plastic lunchbox with stainless steel food flask and lid. Features: The lunchbox and food flask are dishwasher safe. The lunchbox only is microwave safe. The food flask can not be used in the microwave. Easy to open and close. There are silicone seals on the inside lid of the lunchbox and inside lid of the thermos. These can be removed for cleaning. Dimensions: 1.4 litre capacity without thermos. 1 litre + 250ml capacity with thermos 22cm x 19cm x 7cm - Lunchbox 10cm x 6cm - Thermos Materials: PP Plastic, Stainless Steel & Silicone | 100% Food Grade Safe and BPA Free Care Instructions: Wash in warm soapy water and rinse well. Or wash in the top rack of the dishwasher.