Minerals/Substances in Shilajit Shilajit contains the following minerals/substances. Each mineral/substance present in Shilajit has its own benefits. However, it is to be noted that some poor quality Shilajit either does not have these minerals or the ratio of the minerals present in the product is not safe for health. Therefore, it is recommended to use only natural and authentic Shilajit to enjoy benefit of this natural miracle supplement. Fulvic, Humic acids, Benzoic acid, Iron, Copper, Zinc, Manganese, Magnesium, Nickel, Potassium, Silicon, Silver, Sodium, Barium, Sulfur, Iodine, Strontium, Rubidium, Cesium, Chromium, Antimony, Vanadium, Molybdenum, Phosphorus, Glycosides, Carotenoids retinol, Terpenoids, vitamin B including B2 and B12, vitamin C, vitamin E, Melanoidin, Polyphenol complexes, Dibenzo-alpha pyrones, Phospholipids Triterpenes and Phenolic acids, Albuminoids, Hippuric and Oxalic acid, Tannic acid, and Bioflavonoids.