cle. naturals raspberry leaf tea contains 100% certified organic plant ingredients created to support you through your third trimester. This nourishing blend of raspberry leaf and chamomile will help strengthen and tone the uterus, to assist with more efficient contractions in preparation for birth, while encouraging a sense of calm and much needed rest and relaxation in the last few weeks of pregnancy. organic certified ingredients: Raspberry Leaf, Chamomile serving suggestions: 50g = 25-50 serves (1-2 tsp per serve). This is a loose leaf tea and will require an infuser. Can be consumed hot or chilled after brewing. safety information: Refrain from drinking until the third trimester, best consumed from 36 weeks up until birth. Recommended intake of 1 cup per day up to a maximum of 3 cups per day for a stronger effect. As with any herbal remedy, please consult your health care professional before consuming. Blended and packaged in Australia. Store in a cool dry place.