This blend of minced garlic, toasted onion, bell pepper, mustard seed, bay leaf with a pinch of sugar & a dash of salt really enhances the flavor of your salmon. Level 2 This blend enhances salmon whether broiled, baked or grilled. Try it once and you'll be "hooked". BENEFIT This blend is high in vitamin C, dietary fiber, and folic acid. Also contain calcium, iron, and have a high protein quality. It may also help improve cholesterol levels.