Lesser Galangal Rhizome Pieces (Alpinia officinarum) are aromatic, spicy-sweet segments of the dried rhizome traditionally used in both culinary and medicinal practices for their warming, digestive, and invigorating qualities. Known in Traditional Chinese Medicine as Gao Liang Jiang (高良姜), this herb is prized for its ability to warm the middle burner, dispel cold, and relieve pain. In TCM, Gao Liang Jiang is commonly used to treat cold-induced digestive discomfort such as abdominal pain, nausea, vomiting, or a sensation of cold in the stomach. Its warming nature helps restore proper digestive flow and is especially effective in cases of deficiency or cold patterns affecting the spleen and stomach. It is also valued for its use in harmonizing the stomach in cases of food stagnation or weak digestion. Beyond traditional herbal medicine, lesser galangal has been used in various Southeast Asian cuisines and traditional health systems as a flavorful digestive tonic. It is known to have carminative properties, meaning it can help reduce gas and bloating, while stimulating appetite and digestive enzyme activity. When decocted, Lesser Galangal Rhizome Pieces yield a spicy, warming infusion with a distinctively sharp and pleasant fragrance. It pairs well with herbs like Wu Zhu Yu, Chen Pi, or Gan Jiang in formulas for digestive cold and abdominal discomfort. Each batch of Lesser Galangal Rhizome Pieces (Alpinia officinarum) is carefully dried and cut to preserve its characteristic aroma, potency, and herbal energy. Whether used in warming teas, digestive blends, or traditional TCM formulas, this rhizome offers time-tested support for cold-related digestive complaints and general vitality.