Red split, green and black beluga lentils. USDA Organic. Gluten free. Excellent source of fiber. Excellent source of protein. Excellent source of folate and iron. Lentil seeds were first cultivated in the middle east more than 8000 years ago. From the middle east lentils migrated throughout India and Europe. Now, thanks to their great taste and tremendous health benefits, they are migrating into new and exciting recipes all over the world. High in fiber, loaded with minerals, and virtually fat-free, these versatile legumes are also a good source of protein. Our Organic Lentil Blend, featuring red, green and black beluga lentils, is a treat for the eye and the taste buds.