Lemon balm, stinging nettle, echinacea, licorice root, and elderberry Packed with herbs that will give you a boost of support to your immune system. With the tart sweetness of elderberry and the sweet anise flavor of licorice root, it tastes great too. May and/or contain these benefits: Elderberries — known for their outstanding ability to ward off and cure the common cold and/or flu virus. Nettle Leaf — this highly nutritionally dense herb produces infusions rich in essential vitamins and minerals, immune system booster, sedative, and pain reducer. Echinacea Purpurea Herb — excellent infection fighter and is used as a powerful natural antibiotic. A great immune booster. Contains enough herbs for 8-12 cups of tea using 1-2 tsp per cup.