If you love fidgeting like the rest of us, this anxiety ring is for you! This Worry Ring is sure to keep your hands busy, and help to reduce stress and increase focus. This Worry Ring helps you focus your anxiety and relieve the tension by rolling it around your finger. It is adjustable, comfortable and lightweight so you can wear it all day long! This also makes a great mindfulness gift for those who like to meditate! Details: • Bands are 14K Gold Filled or Sterling Silver • Beads are 14K Gold Filled or Sterling Silver, 3mm • Waterproof and can be worn all-day • Size Inclusive and made to order