If you are needing some respiratory assistance due to a nasty bug or allergies, be sure to check out this essential oil blend! It is known to help break up mucus! DIRECTIONS: Essential oils can be applied on neck, down the spine, chest, and bottom of feet. INGREDIENTS: Fractionated Coconut Oil, 100% Pure, Therapeutic-Grade Eucalyptus Globulus, Myrtle, Marjoram, Pine, Eucalyptus Radiata, Eucalyptus Citrodora, Lavender, Cypress, Black Spruce, Peppermint, Frankincense Essential Oils 10ml