The Patchwork Flaxseed Neck Wrap is the missing piece to your evening wind down. Warm the flaxseed insert in the microwave or chill it in the freezer for cooling therapy. This warming neck wrap features a removable cotton shell made of patchwork textile scraps upcycled to reduce waste. The cotton shell is washable in between uses when flaxseed insert is removed. Simply place the wrap across your neck and shoulders and feel your tension melt away. Material: 100% cotton with flaxseed insert. - Assorted colors and patterns - Care Instructions: Cool wash, line dry outer cover. Do not wash flaxseed insert. - Holds cold for approx. 1hr following freeze. To warm: microwave in 30 second increments until desired warmth is achieved. Use caution with heated pillow. - Main pillow: 19"Lx9"W, plus handles. Contains approx. 32oz of flax seed. - Includes machine-washable outer shell, flaxseed insert. - Handcrafted in Nepal Care Instructions: Cool wash, line dry outer cover. Do not wash flaxseed