Smudge Kit Juniper Sage. Use our energy stick in diverse settings such as house cleansing, meditation, yoga, or whenever you need a boost of positivity. It's a must-have in every smudge kit. Smudging with sages is a powerful tool in spiritual practice. Burning sage improves awareness and focus. It commonly used to practice mindfulness and transcendental meditation. -USDA Organic **Each pack contains 3 sticks of sage. Each 4" long