3Action Whey Protein Shake consist of high quality whey proteins (filtered by cross-flow microfiltration), including a high dose of BCAAs  and glutamine. Whey protein are quickly digested and absorbed and  help to increase and maintain muscle mass. The 3Action Whey Protein Shake is low in carbohydrate and fat and therefore it is suitable for any athlete who is engaging in strength, endurance, power or explosive exercise. The low carbohydrate content of the 3Action Whey Protein Shake makes this shake good for those on a low carbohydrate or weight control program. Chocolate flavour.