MULTI-VITAMIN COMPLEX Multi-Vitamin Complex contributes to the normal function of the immune system during and after intense physical exercise, the nervous system as well as normal muscle and cognitive function, and the normal formation of connective tissue. * 30+ Vitamins, Minerals, Probiotics & Antioxidants * Only the most bioavailable sources used * Plant-based veggie shell well suited for consumers with dietary, religious, or cultural restrictions * Leading dosages of every ingredient * Halal Certified Product Take 1 serving (1 capsule) 3 times daily with food.