Turmeric is a tropical perennial plant related to ginger from India and cultivated in tropical regions throughout the world. It is a popular ingredient in South Asian cuisine and adds a distinct mildly hot and ginger like flavor to savory dishes. Its vivid color makes it a great aid in coloring food products such as drink mixes, popcorn, cheese, and yogurt, butter, orange cheese, and mustard. Turmeric is an important herb in Ayurveda. Turmeric root is source of Curcumin which is believed to be responsible for many of its health-supporting properties and also imparts its bright yellow color. About this item * Supports healthy digestion* * Promotes cardiovascular health* * Supports healthy inflammatory function in healthy individuals* * Supports the immune system* * Promotes healthy skin* If using as a supplement: Take ¼ to ½ teaspoon with warm water, once or twice daily, or as directed by your health practitioner.