Did you know that there's research out there that states that all we need to reduce DRAM (abdominal separation) is elastic belly binders? Gone are the days where we need expensive tights and cannot breathe corsets. Hello light weight, reusable and EVIDENCE based tumdies. This can reduce your DRAM by 7%, and helps reduce caesarean scar pain and discomfort. These can be born immediately after birth and for as long as you feel needed. It is recommended that they be born throughout the day, removed at night and for 3 weeks consecutively.