🌿 Calm. Night. Relaxation. 50 grams per package | NPN 80016793 | Approved quality, proven effectiveness Lemon balm, with its delicate lemony scent, is valued for its ability to ease mental tension and promote restful sleep. It offers a gentle and beneficial infusion. Medicinal Ingredient: Each teaspoon contains 1.5 g of dried Melissa officinalis herb. Recommended Dosage (ADULTS): 1 teaspoon (1.5 g), 3 times a day. Steep in 1 cup of boiling water for 10 to 15 minutes. Precautions / Warnings: Consult a healthcare professional if symptoms persist.