Sea moss gel is high quality, vegan and made with spring water. Sea moss is full of minerals for the body and makes the top list on your daily diet. The gel has been proven to help with health in general such as weight loss, weight management, sex drive, appetite and more. You can take a teaspoon daily or add it to your smoothies and bakeries. Besides ingesting sea moss, you can use on your skin, face and hair. Here are some of the main nutrients you can get from taking adding our Sea moss in your diet: * Iron plays an important role in immune function * Magnesium to help with muscle and nerve function, blood sugar levels, and blood pressure and making protein, bone, and DNA * Calcium and phosphorus to build stronger bones * Potassium is necessary for the normal functioning of all cells.