The yellow, daisy-like flowers of chamomile (Matricaria recutita) have been traditionally used and enjoyed since ancient Roman times as a soothing, relaxing tea as well as to help support normal digestion.* Today, chamomile remains one of the most popular herbal teas available. Alvita Chamomile Tea is made with premium-quality, organic chamomile flowers, and has a pleasantly mild flavor and aroma. Preparation Place one tea bag in a cup and add 6 oz of boiling water. Cover and steep for 6 minutes. Gently squeeze tea bag and remove. (For a more concentrated tea, steep up to 10 minutes.)