The natural Tibetan Rope Incense is handcrafted by Nepalese women from a blend of herbs, resins, spices, and woods, 100% pure and natural, found in the Himalayan region. This set of incense contains 21 incense ropes, 3 for each chakra. 1st- Root Chakra: red - represents identity, survival Ingredients: Juniper wood powder, salt resin, and clove. 2nd- Sacral Chakra: orange - represents creativity and sexuality Ingredients: Juniper wood powder, salt resin, and cinnamon. 3rd- Solar Plexus Chakra: yellow - represents power and growth Ingredients: Juniper wood powder, salt resin, bay leaf powder. 4th- Heart Chakra: green - represents love and compassion Ingredients: Juniper wood powder, salt resin 5th- Throat Chakra: light blue - represents expression Ingredients: Juniper Wood Powder, Guggul, Camphor, Salt Resin, Ginger Powder. 6th- Third Eye Chakra: dark blue - represents intuition Ingredients: Juniper Wood Powder, Guggul, Camphor, Salt Resin.* 7th- Crown Chakra: purple - represents spirituality, self-knowledge Ingredients: Juniper Wood Powder, Guggul, Camphor, Salt Resin.* *The incense for chakras 6 and 7 contain the same ingredients, but their proportions are different, giving each incense a different therapeutic effect. USAGE INSTRUCTIONS: With a match or lighter, place the tip of the incense in the flame until it lights. Blow or move the incense to extinguish the flame and enhance the ember. Hang the thicker end of the incense on the incense holder's hook. Caution: Never leave burning incense unattended. Keep it out of reach of children and pets and away from flammable objects or drafts.