Check out this website for all the know how for pickling anything- no canning necessary! eatingwell.com. This particular blend is a favorite with the locals who say it adds a depth to the flavour of the pickles like no other blend. INGREDIENTS: CORIANDER, MUSTARD SEEDS, BLACK PEPPER, ALLSPICE, GINGER CLOVES, JUNIPER BERRIES, CINNAMON, WHITE PEPPER, MACE, BAY LEAF, BIRD EYE CHILLI, STAR ANISE All of our products are blended in an area containing sesame celery and Mustard Nutrition Facts Serv. Size: ONE TEASPOON PER TWO PORTIONS (8g) , Servings: 6, Amount Per Serving: Calories 30, Fat Cal.10, Total Fat 1g (2% DV), Sat. Fat 0g (0% DV), Trans Fat 0g, Cholesterol. 0mg (0% DV), Sodium 5mg (0% DV), Total Carb. 5g (2% DV), Fiber 2g (8% DV), Sugars<1g, Protein 1 g, Vitamin A(6% DV), Vitamin C(2% DV), Calcium (4% DV), Iron (8% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.