Easy to cook, one pot meal made from organic quinoa, organic moong dal, organic basmati rice, dehydrated vegetables and spices. Our khichdi (pilaf) is a traditional recipe for a nutritious, warm, comforting home meal. Make this hearty, aromatic, rich and flavorful meal in one pot.  Quinoa moong dal khichdi is a healthy and low-carb meal. Quinoa is gluten-free, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids.It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants.   Ingredients: Organic quinoa, Moong dal, Organic long grain basmati rice. Spices: Turmeric, Cumin Powder, Coriander Powder, Garam Masala, Chilli Powder, Astefodia, Bay Leaves, Long Chilli, Cardamom, Cloves.