Our best selling guided breathing & meditation tool allows users to simply follow the changing colors with their breath, no apps or phones required, now with Night Light mode. Features & Benefits: - Three Guided Breathing cycles: Follows popular breathing techniques (4/7/8, 5/5 and 4/4/4) - Use as a night light, perfect for kids. - User-Friendly: Tap to adjust brightness with two levels available. - Made with high-quality silicone its soft & squishy. - USB-C Rechargeable battery lasts up to 2 months with 10 minutes of daily use Versatile Use: Suitable for adults, kids, beginners to advanced practitioners, teachers, and counsellors.