Benefits: Supports immune system. Supports respiratory health. A warming tea blend of : Ginger. Orange peel. Cinnamon bark. Echinacea. Thyme. Tasting notes: spicy- citrusy. The aim of this tea blend is to help you feel well during cold and flu season. The herbs chosen for this blend have been used for years to help support healthy immune systems and respiratory health. To use: Add 1 teaspoon to hot water and let sit, covered, for 5 to 10 minutes. To capture more of the beneficial oils and phytochemicals add 1 teaspoon to 2 cups of water and let simmer for 20 minutes.