Gluten Free, Vegan, Nut free and Dairy Free! A sweet and salty match made in heaven. Our Furikake Puffed rice granola combines the maple flavor you know with the classic nori-sesame seasoning for a brand new experience you cant find anywhere else! Ingredients: Oats, Puffed Rice, Sunflower Seeds, Pumpkin Seeds, Maple Syrup, Brown Sugar, Olive Oil, Furikake( Nori, Sesame Seeds, Salt, Sugar, Rice Bran Oil, monosodium glutamate)