This adaptogen-rich nerve tonic is a great way to help reduce stress and anxiety, replenish energy stores, and soothe nerves for a deep sense of wellbeing. This oxymel is a wonderful support during times of high stress or grief. Ashwagandha is a powerful adaptogen. In stress-inducing scenarios, ashwagandha prevents the over-release of the stress hormone cortisol. It’s a plant ally for the whole body, but it is especially supportive for the endocrine and immune systems. Reishi is another adaptogen that helps to decrease anxiety and depression, lower cholesterol, reduce blood sugar levels, lessen fatigue, and improve the quality of sleep. Oatstraw is a nervine herb, meaning it helps to soothe and strengthen the nervous system, especially in times of stress, exhaustion, depression, overwork, or emotional trauma. Oatstraw helps fight symptoms of irritability, chronic fatigue, lack of focus.