HIMALAYAN PINK SALT: Pink Himalayan salt is one of the cleanest and most beneficial salts in the world. It has nutritional and therapeutic properties. You may recognize pink Himalayan salt from pink Himalayan salt lamps, but it can also be used in cooking and to create relaxing bath bombs and salts for kids and adults. The salt in this mix is medium grind. USE PINK SALT IN COOKING: Pink salt can be used in cooking. Add about a quarter teaspoon or a pinch of salt per serving size portion of food. The minerals in the salt help balance electrolytes, regulate hydration, balance PH levels, and improve metabolism. Put pink salt blocks in a salt shaker or pink salt grinder. NATURAL VEGAN SALT: Pride of India Himalayan pink salt is enriched with up to 84 minerals. Additionally, it is gluten-free, GMO-free, non-irradiated, vegan, cholesterol-free, and K-Parve Kosher. This salt is available in 3 sizes. The reddish-pink appearance of our pink salt proves its purity.