L-Glutamine 100% Have you heard that a good recovery is the best ally for muscle growth? If you train hard, L-Glutamine can be your ally to gain muscle mass through muscle recovery and growth hormone stimulation. Despite our body’s ability to produce Glutamine, in stressful situations, especially during physical exercise or infection enough quantities are not produced to meet the existing need. To be aware of its importance, we can say that glutamine represents about 50% of the amino acids in muscle, so its consumption will be important so that the body does not use essential amino acids to produce it. and to maintain your muscle reserves.