Seed balancing involves a specific combination of four seeds over the course of your menstrual cycle. These unique combinations help to support estrogen production in a woman’s body during the first fourteen days of her cycle and promote progesterone levels in the second fourteen days. Our daily seed cycling packs come in a monthly box, with 28 packs each. 14 packs for the first phase of your menstrual cycle and 14 packs for the second phase. All of our packs come with a pre-dispensed amount of ground, organic seeds, which makes seed cycling a more convenient addition to your already busy life.