50g sachet of very high-quality Cumin - Organic Cumin is a versatile spice, highly valued in both cooking and traditional medicine. How to use cumin: In cooking: * Whole seeds: dry roast in a pan to release the aromas before grinding or adding to dishes * Powder: incorporate into marinades, curries, tagines, soups * Dosage: generally 1/2 to 1 teaspoon per serving * Pairings: excellent with coriander, paprika, ginger, garlic Traditional preparations: * Infusion: 1 teaspoon of seeds in 250ml of hot water, let steep for 10 minutes * Cumin water: boil seeds, strain, and drink warm Traditional and potential benefits: Digestive: * Promotes digestion and may reduce bloating * Stimulates appetite * Traditionally used for digestive disorders Other properties: * Rich in iron and antioxidants * Antimicrobial properties in some studies * May support the immune system Precautions: * Moderate consumption recommended * May interact with certain medications * In case of specific disorders, consult a healthcare professional Cumin pairs perfectly with legumes, meats, roasted vegetables, and is essential in the cuisines of the Maghreb, the Middle East, and India!