Discover the New Superfood Shilajit, also known as mineral pitch, is a rare blessing of nature that mankind has been using for centuries. Here in the West, we got acquainted with this mysterious tar like substance only recently - but people in the East have been aware of this herbo-mineral compound and its benefits for at least a millennium. The oldest references to shilajit and its benefits can be found in Ayurvedic texts dating back thousands of years. Ayurveda is a holistic healing tradition that originated in ancient India. It focuses on retaining the delicate balance between mind, body, and soul to achieve overall well-being. Even today, shilajit is considered a sacred substance that is largely revered in mountainous regions of the world.