Wholesome!??ñ?? Fair Trade Organic Blue Agave is a natural low glycemic sweetener harvested from the core of the Blue Agave plant. Organic Blue Agave is a mild delicious syrup that is ideal for sweetening beverages, oatmeal, pancakes, waffles, yogurt, cereal and more. Agave is easy to bake with as well. Wholesome!??ñ?? Organic Blue Agave is low glycemic with a glycemic index of 39 or less. You get natural sweetness without the blood sugar spike.