In this high pressure world, it can be hard to slow down. Adaptogens are plants that have this ability to help us bear our burdens and assist our bodies in adapting to stressors that may otherwise lead to a challenged immune system and compromised sleep patterns. This blend combines adaptogens from both roots and functional mushrooms with fair trade, heirloom cacao powder and warming spices for a nourishing ritual treat to help hold us together through the season. This elixir is specially formulated to deliver a meaningful amount of extracted mushrooms and roots in each cup. It's common practice in the wellness product industry to grind dry mushrooms into a powder and blend them into products at a low concentration to save on costs. Unfortunately, one isn't likely to receive all the goodness that mushrooms can offer without first extracting the mushroom body's constituents, most typically with water, heat, and time, before drying and powdering. I believe that working with only extracted mushrooms, and in meaningful concentration, is the most respectful use of the plants and fungi in this elixir, as well as for you! One tablespoon in your mug is ideal for daily sustained wellness, while up to two tablespoons will not only offer a richer chocolate brew (my personal favorite!), but will also be ideal for carrying you through periods of intense stress and burnout. Best enjoyed several times a week for at least 3 weeks to build the greatest supportive effect. This cacao elixir is a delicious addition to a winter bedtime ritual and can be blended with any milk or sweetener of your choice. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.