Nourish your body with Iron Plus Herbal Tea, a mineral-rich blend crafted to support vitality and overall wellness. Packed with iron and essential nutrients, this tea is designed to naturally replenish and energize your body. Key Ingredients & Benefits: * Dandelion: Traditionally used to support liver health and promote digestion, helping the body absorb nutrients effectively. * Nettle: A natural source of iron and vitamins, known for supporting energy and vitality. * Beet Root: Rich in antioxidants and essential minerals, it contributes to overall well-being. * Spirulina: A nutrient powerhouse that helps maintain balanced nutrition and supports energy levels. * Yellow Dock Root: Traditionally used to promote healthy digestion and support iron absorption. How to Enjoy: Steep 1 teaspoon of Iron Plus Herbal Tea in 8 oz of hot water for 5-7 minutes. Drink one cup daily to support your wellness routine. Total estimated iron in 3 oz (85g) blend: 13 mg of iron (approximately) This is quite a significant amount over 70% of the RDA for adult men and around 72% for women post-menopause. For menstruating women, it’s about 72% of the RDA (which is 18mg). Not recommended if you have low blood pressure issues.