No overnight soak needed—Andy’s Way skips the wait. We use a special milling process for the chia, so you can just add water, stir, and eat immediately ! Packed with 25g of protein, 10g of fiber, and no added sugar, it’s a powerhouse combo to fuel your day. Designed to support natural GLP-1 activation, it helps you stay fuller longer and fight cravings. On a GLP-1 med? This makes it easy (and tasty) to hit your protein and fiber goals—key for muscle and gut health. The protein for building muscle and fiber for gut and immune health. Real ingredients. Real benefits. Fuel your day, Andy's Way Ingredients: Whey protein isolate, chia seeds, dry skim milk powder, cocoa powder, allulose .