Roasted and salted pistachios in addition to the sun are a genuine and healthy snack, excellent for those looking for healthy and nutritious foods. Pistachios are rich in protein, so it is necessary to consume small doses, especially by those who follow low-calorie diets. This dried fruit is characterized by its delicate but intense flavor and thanks to roasting they take on an incomparable crunch. Shelled pistachios are perfect to munch on while watching TV or drinking cocktails. Although they are considered a high-calorie food, pistachios are rich in omega 3 and omega 6, vitamin E and many minerals useful for the well-being of our body. Pistachios are naturally gluten-free, so perfect for people suffering from celiac disease. From a culinary point of view, pistachios oltresole roasted with shells are highly appreciated for making savory condiments (pistachio pesto).