Easy-to-follow step-by-step instructions take little ones through a grounding series of basic yoga poses, now in bilingual Spanish-English! Simple, descriptive language invites young children to pretend to be a bear, moving their furry bodies into specific yoga poses designed to both energize and inspire bravery. Related to: Gift, Anxiety, Worry, Resilience, Bedtime, Morning, Wake up, Emotion, Growing, Mindfulness, Movement, Routine, Fear, Stress, Nervous, Diverse, Inclusive, Affirmation, Therapy, Counselor, Toddler, Kid, Child, Preschool, Daycare, Teacher, Nursery, Animal