Aroma: minty, herbaceous, citrus. Benefits: Relief of sneezing, congestion, runny or stuffy nose. Ingredients: Lavender essential oil, Lemon essential oil, Peppermint essential oil, sweet almond oil. Quantity: 0.33fl oz|10mL. All of our oils are therapeutic grade, and are cold-pressed or steam distilled and ready to use. Whether you are an avid oil user or just starting out, they are a high quality, convenient option.