Tibetan singing bowls are a type of bell used for healing and meditation. They vibrate and produce a harmonic tone when played. To create sound with a singing bowl, gently rub the mallet/ wooden stick that is included, in circular motion against the bowl's rim. (Comes with a Mallet but cushion is not included) **This singing bowl comes in different designs, please see the pictures as a reference** (Measurement & weight are only approximate)