About Rawnata

Twenty years ago, I was chronically tired, and suffered from bloating, rashes, and a host of allergies. I wasn't sick, but I also wasn't as healthy as I knew I could be. My life changed for the better when I began to make healthier eating choices. I began to focus my diet on nutrient-dense foods - and before I knew it, my health was improving! I wanted to share my newfound knowledge with others, so began creating and marketing my own recipes at local markets. One of my bars went on to win a $15,000 prize which enabled me to begin the process of making my Rawnata snacks available across Canada. ​ In these times of stress and uncertainty, rest assured that each ingredient in Rawnata bars snacks has been carefully selected. Each Rawnata snack is full of plant-based fibre for healthy digestion, Omega 3 fats for brain health, and plant-based protein for cellular repair. All this, yet they're low-carb, keto-friendly, AND free from common allergens such as eggs, dairy, nuts and soy! Rawnata crackers and bars come in handy single-serve portions - so that whenever the urge to have a crunchy snack hits, you're ready!Read their story