The True All-rounder & Digestion/Sweet Ease Helps to maintain healthy blood sugar level. Fenugreek's seed is carminative (taken to relieve flatulence). About Retards the absorption of carbs in the stomach. Panacea for vigor and vitality. Natural Full-spectrum for the female’s health. Supports milk production in females. It is a storehouse of minerals and vital elements. Acts as dietary support for a cholesterol care plan which is already within a healthy state when combined with yoga, regular walks, and a balanced lifestyle. Helps neutralize the impact of sweets on the body. Supports healthy digestion. Assists in detoxifying the body. Provides natural dietary fibers and essential nutrients for overall health. It pacifies Vata (Air) but in excessive dose aggravates Pitta (Fire). Primary Attributes Pure herbal powder, free from additives and fillers. High Quality Pure micronized powder of Authenticated Ayurvedic Herb. Herbs are properly segregated, ultra-cleaned, sieved, dried, and then processed. Dosage Take 1-3 grams (One fourth to half tea-spoon) of Fenugreek powder 2 times a day with water, 1-2 hours before or after meals. Take the first dose after breakfast. If mixing with other herbs, adjust the amount of Fenugreek accordingly or consult your healthcare provider. Precautions Pregnant/Lactating women, children, or anyone with known pre-existing conditions should not take or should strictly take under the guidance or advice of your healthcare provider. Keep away from the reach of children. Person with low sugar levels should not take this product. It is always advisable to take the advice of a healthcare provider/practitioner before taking any supplement.