The Navy Bean, also known as the White Pea Bean, is a white, slightly flattened oval and is the most widely known bean in the white bean family. It earned its name by becoming one of the most popular foods on early U.S. Naval vessels. Navy beans are high in protein and perfect for chili, soups, and even tacos. A great source of fiber and vitamin B, it packs 21 grams of carbohydrates per serving.