American Table Cinnamon Oat Rolled Hotcakes Crepe Mix is made with American-grown ingredients including Idaho-grown Organic Wheat and Organic Barley, Montana-grown Organic Oats, Florida-grown Organic Raw Cane Sugar, Utah-mined Ancient Sea Salt, Organic Cinnamon, and Pure Organic Vanilla. This is a convenient, blender prepared breakfast mix, ready in less than 5 minutes to create a tasty alternative to the traditional pancake. Ingredients Listing: Organic Flour (Organic Wheat, Organic Malted Barley), Organic Whole Grain Oats, Organic Raw Cane Sugar, Organic Cinnamon, Ancient Sea Salt, Pure Organic Vanilla Allergens: Contains Wheat