This playful colouring book is part of a line of 4 products specially designed to help adults teach children how to reduce stress and anxiety, calm their minds and bodies, improve self-esteem, self-compassion, & grow a positive mindset! Fun mindfulness activities to help children reduce anxiety and improve their sense of well-being! • Adorable mindful matching activity to be led by an adult (includes 30 guided mindful practices with 200+ combinations! • 15+ BONUS activities (colouring pages, cards, crafts, games, and MORE!) • ALL pages are black & white – add your colour! • Perfect for home or school use Details: • One book, 8.5″ x 11″ (art supplies not included) • Recommended supplies: coloured pencils • Printed in Calgary, Alberta, Canada Written by Amber Pavey, an experienced educator and certified mindfulness instructor (presentpossibilities.ca). Illustrated by Crystal Salamon.