Lots of Protein & Vegetables in One Gluten-free, high in protein and fiber, vegan, without preservatives and flavor enhancers Get your first serving of vegetables of the day without much effort. In addition to the usual optimized macronutrient distribution of our baking mixes, you also get extra vegetables here. The aroma of the bell pepper, the spice of the onion, and the sweetness of the carrot make your bread alternative a highlight even without spread & topping. Your delicious alternative to conventional, high-carbohydrate bread. *over 85% fewer carbohydrates compared to whole grain bread (Vegan bread alternative with vegetables: 5 g carbohydrates / 100 g | Whole grain bread: 40 g carbohydrates / 100 g according to the Federal Food Key) For a delicious bread alternative or 6-8 crispy rolls: Easy preparation: in the oven in 3 minutes.