These little sprouts are nothing like their bleach-white cousins you’ll find packaged at the supermarket—they’re 100x better. Mung beans are one of the most widely consumed sprouts in the world—and there's good reason for that. Mung is not only one of the easiest sprouts to grow, but it is highly nutritious and versatile. This nourishing sprout contains many essential nutrients—like B vitamins, amino acids, antioxidants, and magnesium—that help support energy, metabolism, mental clarity and more.