When we craft our Lion’s Mane Almond Butter first we sprout the almonds to maximize the nutritional value. Then we blend with lion’s mane mushrooms and a few other herbs to make a creamy and nutritious treat! Delicious on toast (especially with bananas!), waffles, pancakes, sliced apples, or straight out of the jar! Shelf Life: An unopened jar of Lion’s Mane Almond Butter is shelf-stable and can be kept in your pantry for up to a year. Once opened, keep it refrigerated and consume within one year of opening. Ingredients: organic raw sprouted almonds, organic coconut sugar, organic lion’s mane mushroom, organic maca, organic cinnamon, organic vanilla bean, unrefined sea salt.