Introducing two new flavors: Mango & Banana both with the SUPERFOOD CH-CH-CHIA. Filled with antioxidants, protein, fiber, prebiotics, calcium, and manganese, chia may balance energy and satisfy taste buds - making candy less crave-able. How to Use --- We developed a clean, healthy product with ~50% less sugar than leading brands. However, if your kid prefers a sweeter taste, you can supplement with natural flavors such as fruit, honey, or maple syrup. Use Else Plant Powered Complete Nutrition Shake as a light meal replacement or in between meals to fill in any nutritional gaps in your kid's diet. Serve it as a creamy drink, toss it in a smoothie, oatmeal, or add to their favorite recipe. Else Nutrition for kids can be used daily or occasionally as part of a nutrition plan. It is not to be used as the sole source of nutrition. It's free from whey protein, soy protein and dairy, and contains 50% less sugar than other kids nutritional shakes!